Healthy Sweet Potato Brownies Recipe
Healthy Sweet Potato Brownies made grain-free, refined sugar-free, dairy-free, and flourless! These rich, fudgy brownies deliver a decadent chocolate flavor while staying naturally sweet and nutrient-dense — perfect for guilt-free indulgence.
Ingredients
- 1 cup mashed sweet potato about 1 medium potato, cooked and mashed
- 1/2 cup creamy almond butter or peanut butter
- 1/4 cup pure maple syrup
- 1/4 cup unsweetened cocoa powder
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/4 tsp sea salt
- 1/3 cup dark chocolate chips plus extra for topping
Instructions
- Preheat oven to 350°F (175°C) and line an 8x8-inch pan with parchment paper.
- In a large bowl, mix mashed sweet potato, almond butter, maple syrup, and vanilla until smooth.
- Add cocoa powder, baking soda, and salt; stir until combined.
- Fold in chocolate chips.
- Spread batter evenly into the prepared pan and top with extra chips.
- Bake for 25–30 minutes until set in the center.
- Let cool completely before slicing into squares.
Notes
- Substitute almond butter with peanut butter or cashew butter if preferred.
- Store brownies in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
- For extra fudginess, chill before serving.
- To make vegan, ensure chocolate chips are dairy-free.