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thick and creamy banana matcha smoothie in a clear glass with matcha dusting, banana slices

Creamy Energizing Banana Matcha Smoothie

A thick, creamy, and perfectly balanced banana matcha smoothie that actually tastes good. Packed with natural sweetness, clean caffeine, and a rich, velvety texture, this five-minute breakfast gives you sustained energy without the crash or jitters.
Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Cuisine American
Servings 1 Serve
Calories 240 kcal

Ingredients
  

  • 1 large ripe banana peeled and frozen
  • 1 teaspoon ceremonial-grade matcha powder
  • 1 cup unsweetened almond milk or oat milk
  • 2 tablespoons vanilla Greek yogurt optional
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon almond butter optional
  • 1/2 teaspoon vanilla extract optional
  • Handful of spinach optional
  • 1 tablespoon chia seeds optional

Instructions
 

  • Sift matcha into a blender to remove clumps.
  • Add almond milk, yogurt, almond butter, frozen banana chunks, and honey.
  • Blend on high for 45–60 seconds until thick and creamy.
  • Adjust sweetness or thickness with more honey or milk as needed.
  • Serve immediately in a chilled glass, topped with a dusting of matcha or banana slices.

Notes

Use a frozen banana for best texture — fresh bananas make the smoothie watery. Swap almond milk for oat or coconut milk for creamier results. For a vegan version, skip yogurt or use plant-based yogurt. Best enjoyed fresh; if storing, refrigerate for up to 12 hours and reblend before drinking.
Keyword green smoothie, healthy breakfast smoothie, matcha smoothie