5-Minute Mango Pineapple Smoothie Bowl for Busy Mornings
Thick, creamy, and naturally sweet, this tropical smoothie bowl tastes like sunshine in a bowl. Ready in 5 minutes with just a handful of ingredients!
Ingredients
- 2 cups frozen mango chunks
- 1 cup frozen pineapple chunks
- 1 frozen banana peeled and sliced
- 1/4 cup full-fat coconut milk from a can
- 2-3 tablespoons water or additional milk
- Granola for topping
- Fresh mango slices for topping
- Coconut flakes for topping
- Chia seeds for topping (optional)
- Fresh berries for topping (optional)
Instructions
- Pour coconut milk into your blender first, then add frozen mango, pineapple, and banana on top. Starting with liquid helps everything blend smoothly.
- Blend on low speed for 10 seconds to break up chunks, then increase to high. Use a tamper or stop to scrape sides as needed. Blend until thick like soft-serve ice cream.
- Check consistency—it should be thick enough to eat with a spoon. Add more liquid 1 tablespoon at a time if too thick, or add more frozen fruit if too thin.
- Scoop into a bowl immediately using a spatula. Top with granola, fresh fruit, coconut flakes, and any other toppings you love. Enjoy right away!
Notes
Substitutions: Swap coconut milk for almond milk, oat milk, or regular milk. Replace banana with 1/4 cup frozen cauliflower or extra mango for a different texture.
Storage: This is best enjoyed immediately. Smoothie bowls don't store well as they separate and get icy. Instead, pre-portion frozen fruit into bags for quick morning blending.