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Gluten Free Pizza in 30 Min: Crispy, Chewy and Easy to Make

If you’ve been burned by cardboard-like gluten free pizza before, you’re not alone. The good news? This gluten free pizza recipe works. It holds its shape, tastes like real food, and gives you that crispy-on-the-outside, soft-in-the-middle bite that actually satisfies. No weird gums, no obscure flours you’ll use once then forget in your pantry.

This is the pizza you make on a Friday night when everyone wants takeout but your gut says no. It’s for people who want to eat better without settling for “good enough.” If you’re gluten-free, newly diagnosed, cooking for someone who is, or just trying to avoid wheat, this is the kind of recipe that becomes a regular in your rotation.

Why You’ll Love This Gluten Free Pizza

No yeast, no rise time—ready to bake in minutes

Crust holds together without being stiff or gummy

One bowl, minimal mess, no fancy equipment

Ingredients are easy to find at regular grocery stores

Tastes legit—not like a sad gluten free substitute

Freezer-friendly for meal prep or last-minute dinners

Ingredients

Here’s everything you need for the crust and topping. The focus here is on simplicity and function—you won’t need ten kinds of flour or a lab degree.

Crust:

2 cups (240g) gluten free all-purpose flour (with no xanthan gum; e.g. King Arthur Measure for Measure)

1 tablespoon baking powder

1 teaspoon fine sea salt

1 tablespoon olive oil

1 cup (240ml) plain Greek yogurt or dairy-free alternative (unsweetened, thick)

Optional: ½ teaspoon garlic powder or Italian seasoning for extra flavor

Notes:

If your gluten free flour blend already has xanthan gum, the texture may be gummier. Use a gum-free blend if possible.

Dairy-free yogurts like coconut or almond work fine if they’re thick—not runny.

Toppings (Basic Margherita Style)

½ cup pizza sauce (or crushed canned tomatoes + salt + oregano)

1–1½ cups shredded mozzarella (or dairy-free cheese)

Fresh basil leaves (optional but recommended)

Olive oil for brushing

How To Make Gluten Free Pizza Step-by-Step

Preheat and Prep

Preheat your oven to 425°F (220°C). If you’re using a pizza stone or steel, get it hot from the start—it makes a big difference for crust texture. 2.Line a baking sheet with parchment paper if you don’t have a stone.

Make the Dough

In a medium bowl, whisk together the gluten free flour, baking powder, salt, and seasoning (if using). Add the yogurt and olive oil. Mix with a spoon until crumbly, then knead by hand in the bowl until it forms a smooth dough ball.

Tip: If the dough feels dry, add a teaspoon of water at a time. If it’s too wet, dust with more flour.

Prebaked gluten free pizza crust on parchment-lined tray, brushed with olive oil

Shape the Crust

Dust your work surface and rolling pin with flour. Roll the dough out into a circle or rectangle—about ¼-inch thick. Don’t go too thin or it’ll crack during baking. Transfer to your baking sheet or parchment-lined pizza peel.

Optional: Fold over the edges slightly to create a raised crust rim.

Prebake the Crust

Brush the crust lightly with olive oil. Bake for 8–10 minutes until just set and starting to dry out. This step helps avoid a soggy pizza later.

Add Toppings

Remove the crust from the oven. Spread your sauce evenly, sprinkle the cheese, and tear a few fresh basil leaves on top if you’ve got them. Add any other toppings now too.

Gluten free pizza topped with sauce, cheese, and basil, ready to bake on parchment paper

Finish Baking

Return to the oven for 10–12 minutes until the cheese is melted and bubbly and the edges are golden brown.

Tip: If you want a crispier bottom, slide the pizza directly onto the oven rack or stone (without parchment) for the last 2–3 minutes.

Rest and Slice

Let it cool for 2–3 minutes. This helps the crust firm up and makes slicing easier. Use a sharp pizza cutter or large chef’s knife.

Pro Tips

Prebake every time — Skipping this step is the #1 reason gluten free pizza ends up soggy.

Don’t overload with toppings — Gluten free crusts are less structurally forgiving. Keep it minimal for best results.

Use a hot surface — A preheated pizza stone or heavy sheet pan gives you that bottom crisp.

Add olive oil to the dough — It helps mimic that supple texture gluten usually provides.

Try yogurt over water-based doughs — It adds chew and richness without making the crust heavy.

Close-up of a gluten free pizza slice with cheese pull and crispy crust

FAQs

Can I make the dough ahead of time?

Yes. You can make it up to 24 hours ahead. Wrap tightly and store in the fridge. Bring to room temp before rolling.

Can I freeze the crust?

Absolutely. Par-bake the crust (without toppings), cool it, then freeze. Wrap in foil or a freezer bag. Bake from frozen with toppings added.

What if I don’t have Greek yogurt?

You can use sour cream or a thick, unsweetened dairy-free yogurt. Regular yogurt is too thin and makes the dough sticky.

Can I use almond or coconut flour instead?

Not for this recipe. Those flours behave completely differently and need separate ratios and binders. Stick with a good all-purpose gluten free blend.

Gluten Free Pizza Nutrition Info

(Per Slice, based on 8 slices):

Calories: 210

Protein: 7g

Carbohydrates: 24g

Fat: 9g

Fiber: 2g

Sugar: 1g

Gluten: 0g (as intended)

Note: Nutrition varies based on toppings, flour blend, and yogurt choice. Use this as a ballpark. If you’re tracking macros closely, plug your exact brands into a tracker like Cronometer or MyFitnessPal.

Conclusion

This gluten free pizza isn’t just “good for gluten free”—it’s just good. It gives you that real-deal pizza feel without the wheat, the gum, or the disappointment. It’s fast, flexible, and a recipe you’ll come back to because it actually delivers.

If you liked this, try my Quick and Easy recipes:

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Tried it? Drop a comment, rate it, or tag me on Instagram @hdrecipe.co. Let’s get some real food on your plate—no gluten, no drama. #Gluten Free Pizza #easy Gluten Free Pizza #healthy Gluten Free Pizza #simple Gluten Free Pizza