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Cozy Best Winter Smoothie for Weight Loss: 22g Protein Recipe

Top-down view of a thick creamy winter smoothie with cinnamon and flaxseed on a light beige countertop, cozy and high-protein breakfast idea.

Forget watery summer smoothies. This thick, creamy winter smoothie uses seasonal ingredients and warming spices to support your weight loss goals without leaving you hungry or cold.

Thai Crab Cakes That’ll Ruin Regular Crab Cakes Forever

Forget everything you know about crab cakes. This Thai version swaps Old Bay for lemongrass and lime leaves, creating something way more interesting than the classic.

Easy High Protein Carrot Cake Cheesecake Bars (30g Protein!)

Close-up of stacked carrot cake cheesecake bars with creamy cheesecake layers, walnut topping, and frosting drizzle on a light beige countertop under natural daylight.

Creamy, spiced, and loaded with 30 grams of protein per serving, these bars combine everything you love about carrot cake and cheesecake, without the guilt or the oven.

Warm Smoothie for Weight Loss: Easy Morning Recipe Under 300 Cal

A close-up of a thick, creamy beige warm smoothie topped with cinnamon in a ceramic mug, with steam rising and ingredients nearby.

Cold smoothies in winter? No thanks. This warm smoothie for weight loss keeps you cozy, crushes cravings, and takes less time than making toast.